靜電令人身體不適，還會引起頭痛、和煩躁不安等癥狀甚導致皮疹和心律失常，對神經衰弱者和精神病人危害就更大了。

Static electricity can cause physical discomfort, as well as symptoms such as headaches, insomnia, and restlessness, even leading to rashes and arrhythmia. It poses even greater harm to individuals with neurasthenia and mental illness.

1．一般當空氣的相對濕度低于30%時，有利于磨擦產生靜電。因此，在這種天氣里，特別是在有暖氣的房間里，使用加濕器調節空氣濕度，或在家里灑些水，不便弄濕地板的地方，放置一兩盆清水，使室內空氣的相對濕度達到45%以上，就不易產生靜電了。

When the relative humidity of the air is generally below 30%, it is beneficial for friction to generate static electricity. Therefore, in such weather, especially in rooms with heating, using a humidifier to regulate air humidity, or sprinkling some water at home where it is inconvenient to wet the floor, place one or two pots of clean water to make the relative humidity of indoor air reach 45% or above, and it is not easy to generate static electricity.

2．在冬季特別是老人、小孩、靜電敏感者、查不出病因的心臟病人、神經衰弱和精神病患者，不要穿化纖質地的內衣褲，盡量穿純棉內衣、內褲，以減少靜電的產生。

2. In winter, especially for the elderly, children, people who are sensitive to static electricity, heart patients who cannot find the cause, neurasthenia, and psychiatric patients, do not wear synthetic underwear. Try to wear pure cotton underwear and underwear to reduce the generation of static electricity.

3．電視機不能擺放在臥室，因為電視機工作時，熒屏周圍會產生靜電微粒，這些微粒又大量吸附空中的漂塵，這些帶電漂塵對人體及皮膚有不良影響。人們看電視時，同電視機保持2－3米距離，看完之后要洗臉、洗手，靜電。

3. The TV should not be placed in the bedroom because static particles are generated around the screen when the TV is working, which in turn adsorb a large amount of airborne dust. These charged dust particles have adverse effects on the human body and skin. When people watch TV, they should maintain a distance of 2-3 meters from the TV. After watching, they should wash their faces and hands to eliminate static electricity.

4．勤洗澡、勤換衣服，能有效人體表面積聚的靜電荷。

4. Frequent bathing and changing clothes can effectively eliminate static charges accumulated on the surface of the human body.

5．當頭發無法梳理服帖時，將梳子浸在水中，等靜電之后，便可隨意梳理了。

When the hair cannot be combed properly, immerse the comb in water and wait for the static electricity to be eliminated before combing it freely.

6．休息時，不妨赤下足，有利于體表積聚的靜電釋放。

When resting, it is advisable to have bare feet, which is conducive to the release of static electricity accumulated on the body surface.

7．穿旅游鞋容易使身上的靜電積蓄。因為，旅游鞋的底一般都是絕緣的，身體上的靜電無法由腳底排除而積蓄。因此，容易產生靜電的人盡量不要穿旅游鞋。

Wearing travel shoes can easily accumulate static electricity on the body. Because the soles of travel shoes are generally insulated, static electricity on the body cannot be eliminated and accumulated by the soles of the feet. Therefore, people who are prone to static electricity should try not to wear travel shoes.

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